Our Walk and Talk group offers a warm, supportive space for anyone navigating bereavement. Meeting every Friday, it’s a chance to connect with others who understand, share experiences at your own pace, and find comfort in gentle conversation.

The walk takes place in the beautiful surroundings of Alexandra Park in Hastings, where the natural setting can help reduce stress, lift your mood, and create a sense of calm. Spending time outdoors and enjoying a gentle walk together supports both emotional wellbeing and physical health, helping you feel more at ease and refreshed.

Whether you’d like to talk, listen, or simply enjoy the fresh air in good company, you’re warmly welcome to join us.

To find out more, please contact the bereavement team by email or call us on 01424 456361.